About Me
Dr. Raman Dhami is a qualified dietitian and clinical nutritionist and is also a qualified physicians. She hold master degree in Dietetics and Food Service Management and is a Bachelor of Ayurveda Medicine from Kurukshetra University having experience of more than 20 years. She is founder of Ask Diet ™ clinic (situated in Panchkula – Near Chandigarh India ) with a motive to provide consultation to people who want to achieve their health and fitness goals in the safe and natural way through balanced diet and nutrition.
Being wide knowledge of Ayurveda and Vedic method of treatment her advice and recommendations are based on the fusion of science and proven-customary practices. Before advising diet first she analyses the nature and body type with reference to vata, pitta and kafa the three principal factors of Ayurveda. The diet to a person is only recommended after considering these factors so that the body can absorb and utilize the nutrients. She is weight loss expert and has designed medical supervised weight loss program.
Being a clinical nutritionist she also specialized in therapeutic diets for person suffering from high blood pressure, diabetes, thyroid, Cardiac, Renal , PCOD etc along with weight management.
She earned wide experience from Hospitals , gyms and health centers with people from all walk of life corporate sector, sports, housewife, or children . She also provide oline consuation and has online client from various countries Canda , UK, New Zealand, Singapore , Dubi , Australia, and USA.
2200+
Diet Plans Written
20+
Years of experience
2000+
Happy Customers
What I Do For My Clients ?
- Compatible and non compatible Food Combinations.
- Right Method of Cooking -Conventional and Modern
- Meal plan according to your personal likes and dislikes.
- Nutrition and Ayrurveda
- Healthy Diet Recipes.
- Use of spices and herbs in food
- How to detox body after Parties.
- Kids diet Plan – For underweight and sick child
- Food that Improve your immunity without pharmaceutical support
- Regulate Body Metabolism ( BMR)