Hi, This is Dietitian
Dr. Raman Dhami
Hi, I'm Dietician
Dr. Raman Dhami
I have helped 2000 people from over 16 countries achieve the health of their dreams. My only question is , will you be next?
Is your dietician qualified?
These days there are a lot of scams popping-up in the health sector. Ensure before you choose your dietitian to ask your self “Is my Dietitian Qualified? ” This is a vital question to be asked before you visit any diet clinic for weight loss especially when you suffering from any disease and undergoing medication.
One cannot designate himself as a Dietitian by merely writing diet blogs or making youtube videos. Beware of self-styled diet consultants who call themselves a nutritionist or dietitian without having any formal education and experience in the relevant field
Why Ask Diet?
The answer is simple – “Ask Diet” is a dual advantage clinic where, besides diet consultation, you can get medical advice since Dr. Raman Dhami, alongside being a clinical nutritionist is also a qualified physician. Ask diet clinic is a one-stop solution for the people who wish to lose weight but also having some health issues or chronic disease(s). Before advising diet, we analyse the nature and body type with reference to Vata, Pitta and Kafa, the three principal factors of Ayurveda. We also examine blood reports and fix diet plans accordingly, especially when a person is under medication. The diet plan is only recommended after considering these factors so that the body can absorb and utilize the nutrients.
Ask Diet clinic is equipped and geared to provide scientific diet plans which allow a person to maintain a healthy lifestyle. It is a proven fact that a special diet and meal planning is necessary for a person suffering from diseases and illness. Being wide knowledge of Ayurveda and Vedic method of treatment our diet plans and recommendations are based on the fusion of science and proven-customary practices. We also specialized in therapeutic diets for diabetes, thyroid, Cardiac, Renal, PCOD, etc. along with weight management.
A Dietitian is a health professional who has a Bachelor’s degree specializing in foods and nutrition, as well as a period of practical training in a hospital and a community setting. It takes at least 3 to 4 years of full-time study at a college or university to qualify as a Dietitian. After earning a bachelor’s degree at an accredited university, dietitians typically complete an internship or practice program at a health care facility, food service company, hospital, or other organization. Many Dietitians further their knowledge by pursuing a master’s or Doctoral degree. Dietitians apply the science of nutrition to promote health, treat and prevent malnutrition and provide therapeutic dietary guidelines for patients, clients and the public in health and illness. Dietitians organize food and nutrition plan and promote healthy eating habits to prevent and treat illness. They find work in food service businesses, or working with patients in hospitals, clinics and other healthcare facilities.
Dietitians are the only qualified health professionals that assess, diagnose and treat dietary and nutritional problems at an individual and wider public health level. They work with both healthy and sick people. Dietitians use the most up-to-date public health and scientific research on food, health and disease which they translate into practical guidance to enable people to make appropriate lifestyle and food choices.
Nutritionists typically do not have any professional training, and therefore, should not be involved in the diagnosis and treatment of any diseases. Also, many doctors, including medical doctors, osteopaths, physician assistants, chiropractors and naturopathic doctors, practice clinical nutrition after completing extra work in the study of food and nutrition science. One of the major differences is that a dietitian can help to diagnose eating disorders or help plan meals for the managing of symptoms of health problems. While nutritionists can certainly offer support in these areas, most of their work deals with food behavior. They teach clients about the general nutrition and health properties in food and offer nutrition supervision. The term Nutritionist is not regulated by law so people with different levels of training and knowledge can call themselves a “Nutritionist”.
Dietitians translate the science of nutrition into terms you can understand. They unlock food’s potential and support healthy living for their patients, clients, and communities. A dietitian would not just hand you a diet or a list of foods not to eat and send you on your way or promote or sell you unnecessary food or supplements. Dietitians look beyond fads and gimmicks to deliver reliable, life-changing advice tailored to your objectives as well as personal needs and challenges. Dietitian can develop nutrition and overall wellness plans for individuals or groups. You may seek this type of nutritional counseling when dealing with specific diseases, including Cancer, Celiac Disease, Diabetes, Heart disease, High blood pressure ,High cholesterol, When you meet with a dietitian about medical nutrition therapy, you will get an in-depth analysis of your eating habits. You should treat it like a nutritional education, meant to help you become healthier. Your dietitian can help you create better eating habits, point out problem as in your current diet, make science-based recommendations, and assist you in achieving your health goals.
Significant Lifestyle Intervention Tips
A simple modification in diet and a little Exercise leads to better Lifestyle, weight management
& Relax Mind
- Method of Eating
- Method of Coking
- Health Recipes
- Food Combinations
Natural & Healthy Diet plan
Loaded with important nutrients, unprocessed animal and plant foods Herb which provide vitamins & Minerals
- Adequacy of the foods
- Include whole grains
- Avoid extra fat
- Take control of your food
Clinic Features & Advantages
The clinic is equipped and geared up to provide scientific diet and medical advise to attain healthy life & Wellness
- Blood Reports Study
- Ayurveda Medication
- Medical Examination
- Clinical Nutrition
Diet Plan to
Cure & Prevent
Diseases
Specialized in therapeutic diets for person having health issues along with medical nutrition therapy & Fitness
- PCOD
- Renal & Kidney
- Cardiac & Hypertension
- Diabetes & Thyroid
Our Special Features
- Compatible and non-compatible Food Combinations
- Conventional and Modern methods of cooking
- Nutrition and Ayrurveda
- Healthy Diet Recipes
- Use of spices and herbs in food
- Detoxification of the human body
- Basal Metabolic Rate (BMR)
- Personalized Meal Plans
- Immunity Boosting without prescription drugs
- Diet plans for kids
What I Offer For Good Health?
FAQ
Most frequent questions and answers
Weight that you lose with a sustainable diet is long term. There are no shortcuts to getting fit hence weightloss is a long term continuos process
There has been no conclusive science based evidence that fat burners work. Please don’t waste your hard-earned money on pills. Long term consistency is best when it comes to losing weight.
Crash Diet is when the person goes on starvation mode- extreme caloric deficit. While you will lose weight, this is not the best way to do it since you will also lose muscle mass along with fat. In addition to this, your metabolism will get messed up, which means that you might gain back all the lost weight quite quickly
Absolutely! is weightlifting isn’t enjoyable to you, don’t do it. Pick an activity that you can do for a long time- walking, running, sports, yoga, pilates etc
Our Success Stories
"It’s not that some people have will power and some don’t . It’s that some people are ready to change and other are not"
Basic
Try and Test it$45
One Month
- Customised Diet Plan
- Weekly Check-in(online)
Popular
For Short-Term Goals$120
Three Months
- Customised Diet Plan
- Weekly Check-in(online)
Therapeutic
For Desirable Results$200
Six Months
- Customised Diet Plan
- Weekly Check-in(online)
Always Fit
For Good Health for Ever$300
Twelve Months
- Customised Diet Plan
- Weekly Check-in(online)
Hear From Our Clients
Will You Be Next?
Can't Visit Clinic ?
Get Online Consultations
If you cannot visit the clinic for whatever reason, you can sign up for our online services. In the online services, weekly consultation happens over the phone and diet plans are sent via email or SMS. After receiving your intimation we will contact you and inform you about further action and mode of payment
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